Family Yoga
Stretch, breathe and unwind — together. A gentle midweek reset where parents and children share one mat, one breath and thirty unhurried minutes.
Day: Wednesday
Duration: 30 min
Price: $100 per family
What to Expect
Family Yoga is our signature midweek session: thirty minutes of slow, playful movement designed for mixed ages. We open with partner breathing, move through simple standing and floor poses, and close with a guided rest the whole family shares.
No experience is needed and no one needs to be flexible. Poses are offered in pairs and trios, so a parent always supports their child — and children love showing parents what to do.
What's Included
- — 30-minute guided family session, Wednesdays
- — Mats, blocks and blankets provided
- — Partner poses for one parent and up to two children
- — Take-home breathing card for bedtime wind-downs
- — Herbal tea after class
Why Families Love It
- — Eases midweek tension for parents and school-age stress for kids
- — Builds trust through safe, supported partner movement
- — Creates a screen-free ritual your family will look forward to
"Wednesday yoga is the calmest half hour of our week. My daughter teaches the poses to her grandparents now."
Good to Know
What ages can join?
Children aged 4 and up practice alongside a parent. Younger siblings are welcome to rest on a nearby mat.
What should we wear and bring?
Comfortable stretchy clothes and water. We provide everything else, including mats sized for pairs.
Can grandparents join?
Absolutely — one booking covers a parent plus up to two children, and grandparents come free.