Family Yoga Session
Our most relaxed offering: an easygoing half hour of movement and stillness for the whole household — no routines to memorize, just time together on the mat.
Day: Wednesday
Duration: 30 min
Price: $80 per family
What to Expect
Where Family Yoga follows a gentle structure, the Family Yoga Session is free-form: soft music, open mat space, and an instructor who reads the room. Some evenings lean into stretching, others into story-led relaxation for younger kids.
Come as you are — straight from work, straight from school. This is the session regulars describe as their weekly exhale.
What's Included
- — 30-minute open-format session, Wednesdays
- — All props provided; just bring yourselves
- — Mixed-age friendly — toddlers to grandparents
- — Guided closing relaxation with soft music
- — Seasonal wellness handout each month
Why Families Love It
- — The easiest possible start for yoga-skeptical parents and teens
- — Improves sleep, mood and patience for the rest of the week
- — Affordable standing ritual at $80 per family
"We tried one session and never left. It is the only appointment my teenagers refuse to skip."
Good to Know
How is this different from Family Yoga?
Family Yoga follows a set sequence with partner poses; this session is open-format and more restful — ideal for beginners or tired weeks.
Can we drop in any week?
Yes. Booking ahead reserves your mats, but each session stands alone, so you can join whenever it suits.
Is it suitable for beginners?
Completely. Most families who come have never done yoga before — the instructor offers a gentler option for every pose.